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Leanne Caunce
Thursday, 12 November 2015 / Published in Diet, Health, Recipes

Super Greens Muffin Recipe

Chef

Ingredients

1 serving Mission Nutrition Ultra Greens powder

50g gluten free oats

1 scoop Mission Nutrition Gold Standard Whey Protein

1/2 tsp baking powder

50g blueberries


How to:

  1. Preheat the oven to 160 degrees.
  2. In a bowl, combine the oats, protein and Ultra Greens powder of choice and mix together thoroughly.
  3. Add water, a dash at a time until a smooth cake mix consistency is reached.
  4. Add in the baking powder and stir in thoroughly.
  5. Next pour the mixture into a silicone baking tray (around 4 cakes will be made with this mixture).
  6. Place into the oven for around 5 minutes, the cakes will start to rise, pop on some blueberries if you like and return to the oven for a further 8 minutes.
  7. Once the cakes have risen fully, remove from the oven and allow to cool slightly before removing them from the silicone mould. As this will help to pop them out whole.
  8. Serve immediately, and enjoy!

 

MACROS

Per Serving (4 cakes)

Energy – 305 kcal

Carbohydrates – 33g

Protein -27g

Fat -5g

 

Leanne x

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