Mission Nutrition Protein Ice Cream Recipe
This week at Mission Nutrition we have the amazing Protein Ice Cream recipe, made with Mission Nutrition’s The Fast Whey Protein.
Such a versatile recipe idea, high in protein and lots of different variations so you can always switch it up with flavour protein or tweak the ingredients if you need yo meet your macro goals.
Ok so why Mission Nutrition’s The Fast Whey?
First of all, when selecting my protein I think about the QUALITY of the product. MN protein uses ingredients that are tested by the anti-doping lab and therefore I can be confident I am taking a professional product.
Next TASTE! Yes, to me taste is important. Health and fitness is a way of life for me and if it doesn’t taste great I don’t want to use it!
Mission Nutrition offer a great selection of flavours but my favourite has to be The Fast Whey COCNUT flavour, wins every time!
The Macro-Nutrient breakdown of the protein:
Per 30g serving, The Fast Whey Protein offers 22.8g Protein, and is LOW CARB and LOW FAT, this is ideal for my dietary requirements.
I take one serving directly after training and can honestly say that it mixes fantastically and tastes amazing whilst delivering the macros needed directly after training.
Why should I take protein after training?
Girls, after a tough workout in the gym you need to take protein to help maximise recovery, aid performance and repair damaged muscle tissue. Don’t worry, you wont end up with big muscles!! It is essential to aid recovery and help develop that lean and toned body you are looking for.
1 chopped and frozen banana
1 scoop Mission Nutrition’s The Fast Whey
Optional dash of coconut milk for a smoother ice-cream/sorbet.
- Freeze 1 chopped banana (a few hours is usually enough)
- In a bowl, add 1 scoop of protein and use a hand blender to mush the frozen banana and protein together.
It really is that simple!!!