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Protein Pancake Mix

(399 customer reviews)

£19.99 £11.99

Suppress your appetite and boost your protein intake with this healthy high protein, low fat, low carbohydrate breakfast. Protein pancakes are ideal to eat as a low fat healthy breakfast treat, containing under 11g of carbohydrates and 30g of protein per serving (2 pancakes)

These tasty breakfast delights will provide you with the nutrients you need for a perfect start to the day! For an extra healthy treat you could serve with your own fruit pieces or low fat greek yoghurt!

 

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Description

What is Mission Nutrition’s Protein Pancake Mix?

An easy to make high protein low carbohydrate and low fat pancake batter and makes the most perfect pancakes that are great for breakfast or just for a healthy snack at any time of day.

What’s ingredients are in Mission Nutrition’s Protein Pancake Mix and what do they do?

Whey Protein Concentrate 80% – A fast release Whey with a minimum of 80% protein content.

Egg White Powder – A medium release protein with a minimum of 80% protein content.

Milk Protein 85% – A slow release protein derived from milk, with a minimum of 85% protein content.

Pure Fine Oats – a high energy, low GI slow release source of carbohydrates.

MCT Powder – An easily digested healthy fat, which is a fast release source of energy. These fats cannot be stored as body fat as they are burnt off too quickly.

Skimmed Milk Powder – High in protein but low in fat, and also contains over twenty amino acids.

Flax Seed Powder – A powerful antioxidant that is also high in Omega 3 and natural polyunsaturated healthy fats. Flax Seed can also reduce cholesterol.

Sodium Bicarbonate – Combats acid indigestion and also acts as a cooking agent.

What about nutritionals?

Value Per 50g Serving (2 pancakes) Per 100g
Energy kcal 196.30 392.6
Energy kJ 826.52 1653.0
Protein (g) (as-is) 29.92 59.8
Carbohydrates (g) 10.58 21.2
-of which sugars 3.06 6.1
-of which starch 0.00 0.0
Fat (g) 4.29 8.6
Sodium (mg) 182.99 366.0
Fibre (g) 0.74 1.5
Protein (g) (dry basis) 30.25 60.5
Saturates (g) 2.78 5.6

Who is Protein Pancake Mix suitable for?

Anyone who would like to increase their protein intake in a delicious pancake form, each serving makes two pancakes containing a total of 30g of protein!

They are great for a healthy, hearty breakfast or just for a high protein, low fat treat!

For an extra treat you could serve with your own fruit pieces or low fat greek yoghurt!

Additional information

Nutritional Supplemental

The nutritional values above are based on the unflavoured version. Flavoured versions may vary by up to 6%.

Suggested Use

Add two large 70ml scoops (50g) of Protein Pancake Mix to 150ml of water or milk in your MN Shaker Bottle and shake well.
Using a non stick frying pan, add a little low fat oil of your choice (we recommend coconut oil) and heat on medium heat. Pour in half of the pancake mix and cook gently, turning occasionally until golden brown on both sides.
For an extra treat you could serve with your own fruit pieces or low fat greek yoghurt!

Serving Size

50g

Ingredients

Whey Protein Concentrate, Milk Protein Concentrate, Egg White Powder, Pure Fine Oats, MCT Powder, Sodium Bicarbonate, Skimmed Milk Powder, Flax Seed Powder.

Allergens

Contains Milk, Egg and Soy.

Warnings

None.

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